You're Working Way Too Hard, Aren't You? If a little hard work can't kill us know this -A LOT of hard work kills us in more ways that we notice!
Smoking weed and Working out make you gleefully aware of the moves of every tendon in your body. Intense workouts,demand second-to-second process.
Master Every Nutrition Facts Label in 20 Seconds (or Less). In 20 seconds. you will know exactly what food they're eating and why.
You know smoking and exercise do not mix. You are fighting yourself and the decision you have made to get healthy is always undercut by the urge to smoke.
Your trainers, your coaches, even your best f---ing friend loves to motivate you to workout. Catch them pitching these catchphrases and catch them slipping.