You’re Working Way Too Hard, Aren’t You?
If a little hard work can’t kill us know this – A LOT of hard work kills us in more ways that we notice!
7:22 My Trainee Tyson works hard for his family
9:45 The a la carte perks of working in big companies
14:00 Companies are able to put more pressure on employees because of tech and the number 1 stressors… bad food, bad sleep, poor lifestyle.. yuck.
15:00 Tyson and his journey to freedom. the hormones of stress
17:35 “Fat and complacent”
24:00 The process of how overworking harms our bodies