FIRED UP Monday Motivation #2 | Record the Good Stuff in Life! September 10, 2018 The weekend’s over! And I know you feel inspired. If not, then I got you…. let’s talk about how to come back to feeling good. Too often we remember all of the bad shit when really, we are in search of balance. Balance is natural…
Get Back Up & Recover from Injury! This is how to make a comeback 1:35 Trip ups happen among your fitness and physical journey – it’s natural. Especially when you travel for work frequently. 4:00 We do things to keep us moving which betrays our reasons to get in shape like smoking, overeating, having too much coffee. 5:42 “You have…
Eminem “KAMIKAZE” rap album impressions | The Shady Masterclass Yo guys, remember these are impressions and not reviews. We focus on the feel and vibes of the art as it happens and so it’s stream of consciousness. With that preamble out the way. Let’s listen to some real music! We have 5 main sections to our rap impressions: -Intro, I…
You’re Working Way Too Hard, Aren’t You? If a little hard work can’t kill us know this -A LOT of hard work kills us in more ways that we notice!
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Let’s Talk Fights Here’s our first ever Let’s Talk Fights as we recap DC’s victory, and why AKA is the best MMA Gym on Earth! 1:20 Fighters are Born 3:10 Bisping is relentless 6:05 DC is the definition of a champion 10:35 Fighter BACKSTORIES – we need way way more 11:50 AKA is the greatest MMA School on the planet.…
Let’s Talk Rap is Back so let’s chop it up a bit. Eligh’s “Last House on the Block” knocks – here’s my impressions. Yo guys, remember these are impressions and not reviews. We focus on the feel and vibes of the art as it happens and so it’s stream of consciousness. With that preamble out the way. Let’s listen to…
Exercise Machines Suck So stop doing them so much. It’s part of the gym culture to rotate about these machines which do not mimic real life movements, after your real working sets. Today I detail how to get a a clean workout without the use of useless machines. 2:45 I meet a gym OG 6:50 Why heavy lifting is…