Tag: alcohol after workout

#14 Alcohol after Workout? | Cardio before or after Lifting?

#14 Alcohol after Workout? | Cardio before or after Lifting?

Questions? Contact Johann, Enjoy more Podcasts or Join our Members Family [ms_section background_color=”” background_image=”http://coachjohanncscs.com/wp-content/uploads/2018/05/anaerobic-exercise-crossfit-300×200.jpg” background_repeat=”no-repeat” background_position=”center right” background_parallax=”yes” border_size=”0″ border_color=”” border_style=”none” padding_top=”50″ padding_bottom=”60″ padding_left=”6″ padding_right=”7″ contents_in_container=”yes” top_separator=”” bottom_separator=”” full_height=”no” class=”” id=””] [ms_row] [ms_column style=”1/2″ align=”right” class=”” id=”””] [ms_button style=”normal” link=”mailto:johann@johannunderdogtraining.com” size=”large” shape=”rounded” shadow=”no” block=”no” target=”_self” gradient=”no” color=”#000000″ text_color=”#ffffff” icon=”fa-envelope” icon_animation_type=”pulse” border_width=”0″ class=”” id=””]Contact Johann[/ms_button] [/ms_column] [ms_column style=”1/2″ align=”left” class=”” id=””]…